Growing a beard is an exercise in patience. A lot of guys give up far too soon when they see that certain areas aren’t filling in as fast as others. They don’t understand that this normal and simply part of a long process. Men can still end up with impressive facial hair if they learn how to fix patchy beard growth.
What Is A Patchy Beard?
Some men have areas on their faces that just don’t want to fill in. While these barren zones can be anywhere, they are often found on the cheeks and jaw areas. Most beards have patchy spots early on, but they either eventually fill in or become far less noticeable as the surrounding growth covers it.
Common Causes Of Sparse Beard Growth
Several things can contribute to patchiness in beards. While some of these issues are more difficult to solve than others, you can take solace in knowing that there is usually a solution.
You can’t do much about your genetics. Some men can grow a thick beard seemingly overnight, while others take months to grow a thin mustache and a few chin hairs. It’s all in the genes.
Low Levels Of Beard Growth Hormones
Testosterone gets your hair follicles primed, while dihydrotestosterone or DHT affects the rate at which facial hair grows. Those with high levels of these hormones will be able to achieve that Grizzly Adams glance. Low levels of either hormone will affect the beard’s fullness and growth rate.
Poor Circulation In The Cheeks
Good blood circulation stimulates the hair follicles, which makes a beard grow faster. There are a few ways of increasing the blood and oxygen flow in your cheeks which is an area that usually has weaker circulation at the surface. A facial massage or a bit of time in the sauna will get your blood flowing better.
A healthy lifestyle can help your beard grow faster and fuller. Regular exercise makes your blood flow better and increases testosterone, while healthy eating provides you with essential nutrients and vitamins. Don’t underestimate a good night’s sleep, either.
Certain medical conditions can severely impact one’s ability to grow a beard. Various medications and supplements can treat some diseases causing spotty facial hair. However, a few of them, such as alopecia, can be very difficult to treat.
Fix Patchy Beard
Don’t fret if your beard isn’t filling in the way you want it to. This is completely normal. Instead of giving up prematurely, try the following tips and tricks.
Try Letting It Grow
Would you like to know how to fill in a patchy beard? One of the most effective solutions is just to let it grow. This is especially important to remember in the earlier stages when that uneven facial hair is most noticeable.
Keep It Trimmed And Emphasize It
There is a good chance that your beard will appear uneven and a little unkempt once it reaches the later stages. Don’t be afraid to give it a bit of a trim and start carving it out. It could mean cleaning up your cheeks so that the beard looks well-formed and even.
Use Heavier Stylers And Conditioners
Beard conditioners nourish both your facial hair and your skin. They stimulate your roots, hydrate your skin, and prevent your beard from getting dry and wiry. The result is a thicker and softer beard. Try using a heavier conditioner if the one you’re using isn’t doing the job for your spotted beard.
Establish A Regular Beard Care Routine
A regular beard care routine is critical if you want your facial hair to look its best and be its healthiest. If you are unsure about making a patchy beard look good, don’t be afraid to consult a hairstylist who can suggest a style and recommend an effective balm, wax, shampoo, and conditioner for your type of facial hair.
Adopt Healthy Habits
As mentioned, a healthy lifestyle can lead to a healthy and full beard. In addition to proper grooming, you should eat well, work out regularly, and make sure you get enough sleep. Keeping your stress levels to a minimum will also benefit your beard and help you avoid uneven facial hair.
How To Fill In A Patchy Beard
Some effective ways to fill in those patchy spots, or at least make them less noticeable, include:
- Trimming your beard.
- Add some sharp edges to the beard.
- Use beard and skin conditioners.
- Style your beard around the patches.
Dyeing the Beard
Darker beards tend to look fuller and less patchy. Simply dyeing your spotted beard a shade or two darker will make those patchy spots less noticeable. Try experimenting with a temporary dye before moving to more permanent colours.
Best Way to Trim a Patchy Beard
It may seem counterproductive, but creatively trimming a beard can work wonders. Doing this will take the focus away from those sparse regions and highlight the more developed areas.
Beard Styles for a Patchy Beard
Some guys just can’t seem to achieve the full-bush look no matter what they do, but that doesn’t stop them from sporting some good-looking facial hair. It only takes a bit of imagination. Just look at guys like Keanu Reeves and Johnny Depp.
How To Stimulate Beard Growth
There are a few solutions for men who want to know how to fix a patchy beard. Facial hair implants work as a last resort, but they are costly, and there are many other things you can try.
The Patchy Beard Supplements
Before you start filling up on vitamins and hair growth stimulants, try injecting a few of the following into your diet:
- Alfalfa Sprouts
- Lean Beef
If you are considering adding supplements, it’s a good idea first to consult your doctor. He may suggest:
- Vitamin A
- Vitamin C
Several excellent branded supplements are specifically designed to promote hair and beard growth.
Several things such as genetics, overall health, and the lack of a proper beard maintenance regimen can cause a patchy beard.
Beard patches often fill in overtime, but sometimes they don’t. If yours don’t, you can always learn how to make a patchy beard look good.
This depends on the individual. Sometimes patchy areas take a couple of weeks to fill in, sometimes it takes months, and sometimes they don’t fill in at all.
This is a myth. Shaving does not increase a beard’s thickness or growth rate.
Minoxidil works for a lot of people, but it doesn’t necessarily work for everyone.
Use your imagination. Many guys have turned their patchy beards into something to be proud of. You can always consult with a hairstylist to help cultivate a desirable look of your spotty facial hair.